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Ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής

Η ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής είναι η ικανοποιητική εξισορρόπηση της επαγγελματικής ζωής ενός ατόμου με την προσωπική ζωή του. Η εξασφάλιση καλύτερης ισορροπίας μεταξύ επαγγελματικής και προσωπικής ζωής για τους εργαζομένους καθ’ όλη τη διάρκεια της ζωής τους αποτελεί εδώ και πολλά χρόνια στόχο της πολιτικής της ΕΕ, καθώς είναι καθοριστικός παράγοντας για την εξασφάλιση βιώσιμης εργασίας για όλους. 

Topic

Recent updates

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In this episode of Eurofound Talks Mary McCaughey speaks with Eurofound Research Manager Tina Weber about new research on the right to disconnect, the evolution of the right to disconnect...

Podcast

EU context

Στις 26 Απριλίου 2017, η Επιτροπή παρουσίασε τον ευρωπαϊκό πυλώνα κοινωνικών δικαιωμάτων. Πρόκειται για μια δέσμη μέτρων που περιλαμβάνει μια πρωτοβουλία για τη στήριξη της ισορροπίας μεταξύ επαγγελματικής και προσωπικής ζωής για γονείς και για άτομα που παρέχουν φροντίδα. Η πρωτοβουλία αυτή έχει ως στόχο να αντιμετωπίσει την υποεκπροσώπηση των γυναικών στην αγορά εργασίας, ενώ ταυτόχρονα καθορίζει μια σειρά νέων ή βελτιωμένων ελάχιστων προτύπων για τη γονική άδεια, την άδεια πατρότητας και την άδεια φροντίδας.

Το έργο του Eurofound

Συλλογή δεδομένων

Οι Έρευνες του Eurofound για την Ποιότητα Ζωής στην Ευρώπη (EQLS) παρέχουν συγκρίσεις μεταξύ των χωρών, όσον αφορά τον συνδυασμό επαγγελματικής και οικογενειακής ζωής, τις ευέλικτες ρυθμίσεις χρόνου εργασίας, και την παροχή ποιοτικών υπηρεσιών φροντίδας. Οι Έρευνες για τις Ευρωπαϊκές Επιχειρήσεις (ECS) παρέχουν δεδομένα σχετικά με τους λόγους για τους οποίους οι εταιρείες χρησιμοποιούν ευρύ φάσμα ρυθμίσεων χρόνου εργασίας και τους τρόπους με τους οποίους τις χρησιμοποιούν. Οι Ευρωπαϊκές Έρευνες για τις Συνθήκες Εργασίας (EWCS) εξετάζουν την οργάνωση του χρόνου εργασίας σε ολόκληρη την ΕΕ, καθώς και σχετικά ζητήματα, τα οποία συμπεριλαμβάνουν τις ευέλικτες ρυθμίσεις, τις προτιμήσεις ως προς τον χρόνο εργασίας και την ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής.

Το Ευρωπαϊκό Παρατηρητήριο του Εργασιακού Βίου (EurWORK) παρέχει πληροφορίες για τις συνθήκες εργασίας και τη βιώσιμη εργασία, καθώς και βάση δεδομένων σχετικά με τις αποδοχές, τον χρόνο εργασίας και τις συλλογικές διαφορές. Επίσης, το Eurofound έχει εκτιμήσει το οικονομικό και κοινωνικό κόστος της διαφοράς μεταξύ των φύλων στην απασχόληση και μπορεί να προσφέρει πληροφορίες για τη δημιουργία θέσεων απασχόλησης στις υπηρεσίες φροντίδας.

Απεικόνιση δεδομένων

Εστίαση: Τεύχος του Foundation Focus με θέμα τις λύσεις για την ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής​

23 Δεκεμβρίου 2016 - Αυτό το τεύχος του Foundation Focus εξετάζει την ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής και ορισμένους από τους παράγοντες που βοηθούν ή παρεμποδίζουν τους εργαζομένους να συνδυάσουν την επαγγελματική με την προσωπική τους ζωή. Δεδομένου ότι μειώνεται σταθερά ο μέσος όρος των ωρών εργασίας, στο τεύχος τίθεται το ερώτημα αν εξακολουθεί να έχει σημασία η ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής. Πώς μπορεί να βοηθήσει η οδηγία για τον χρόνο εργασίας και ποιος είναι ο ρόλος των πολιτικών σχετικά με τις ευέλικτες ρυθμίσεις του χρόνου εργασίας; Ποια συγκεκριμένα μέτρα στήριξης χρειάζονται για τα άτομα που έχουν την ευθύνη της φροντίδας παιδιών ή ενηλίκων; Η ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής συνδέεται και με άλλες πτυχές της ζωής, για παράδειγμα με την ανάγκη για υψηλής ποιότητας παιδική μέριμνα, την αντιμετώπιση της διαφοράς των φύλων στην απασχόληση και την πρόνοια για εργαζομένους μεγαλύτερης ηλικίας που δεν μπορούν να συνεχίσουν να εργάζονται υπό καθεστώς πλήρους απασχόλησης.
Ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής: δημιουργία λύσεων για όλους

Key outputs

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Στον πέμπτο γύρο της ηλεκτρονικής έρευνας του Eurofound, που διεξήχθη από τις 25 Μαρτίου έως τις 2 Μαΐου 2022, σκιαγραφείται η κοινωνική και οικονομική κατάσταση των πολιτών της Ευρώπης δύο...

7 Ιούλιος 2022
Publication
Research report
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Οι ψηφιακές τεχνολογίες παρέχουν σε πολλούς εργαζόμενους τη δυνατότητα να εργάζονται οποτεδήποτε και οπουδήποτε, η οποία συνεπάγεται διάφορα πλεονεκτήματα και μειονεκτήματα. Από τα στοιχεία του Eurofound προκύπτει ότι οι τηλεργαζόμενοι...

9 Σεπτέμβριος 2021
Publication
Research report
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Gender inequality at work persists across Europe, despite the long standing attention paid and efforts made to tackle it. This Eurofound report presents a closer look at women’s and men’s...

3 Μάρτιος 2020
Publication
Research report
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In the context of ongoing negotiations at EU level on adopting a work–life balance package for families and caregivers, Eurofound was requested by the European Commission to provide an update...

7 Φεβρουάριος 2019
Publication
Customised report

Current and ongoing research

Research continues in this topic on a variety of themes, which are outlined below with links to forthcoming titles.

Eurofound expert(s)

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Jorge Cabrita is a senior research manager in the Working Life unit. He is responsible for formulating, coordinating and managing European-wide research, and promoting the...

Senior research manager,
Working life research unit
Publications results (121)

In November 2010, the Employment Committee (EMCO) issued a report (239Kb PDF) [1] on the quality of work [2] in the European Union. The report was based on the findings of a thematic review held in June 2010 which aimed to examine and exchange experiences about labour market policies intended to

14 March 2011

This report reviews the policy contribution of the fourth EWCS, paying particular attention to the: contribution that the survey currently makes to debates and action regarding specific EU social and employment policies and concerns; potential contribution of the survey in identifying new policy

23 March 2010

Working time policies, although designed within the national and sectoral framework and the boundaries of institutional regulations, are fine-tuned and implemented at the level of each company, taking account of the environment in which the company operates and the workforce it is employing. Hence

08 December 2009

This issue of Foundation Focus looks at families in the light of recent policy developments at EU and national level and based on Foundation research findings in this area. The aim of each issue of the series is to explore a subject of social and economic policy importance and contribute to argument

25 February 2009

There is evidence to support the case that innovative working time and work–life balance policies can lead to a variety of positive impacts at company level, including enhanced employee performance, reduced absenteeism levels, better recruitment and retention potential as well as greater overall

25 September 2008

This report examines the extent of occupational segregation by gender and how it impacts on the quality of women’s and men’s working lives. The analysis is based on findings from the fourth European Working Conditions Survey carried out across 31 countries, including the 27 EU Member States. The

21 September 2008

Η Ευρωπαϊκή Ένωση βρίσκεται αντιμέτωπη με ένα δίλημμα που αφορά την κοινωνική πολιτική της: πρέπει να αυξήσει τα ποσοστά απασχόλησης προκειμένου να εξασφαλίσει συνεχή οικονομική ανάπτυξη και να προωθήσει την κοινωνική ένταξη. Ωστόσο, για την επίτευξη του σκοπού αυτού, πρέπει να παράσχει στους

13 December 2007

This report addresses the key issue of time use and work–life options over the life course. The report aims to contribute to current debates on the subject, placing them in the wider context of 25 European countries and viewing them from a life course perspective. It considers the ways in which the

10 April 2007

This analytical report addresses the important question concerning the extent to which quality of work influences people’s overall quality of life. More specifically, the report undertakes a detailed analysis of how working conditions, job satisfaction and work–life balance affect life satisfaction

09 April 2007

Initiatives promoting reconciliation of work and family life have become popular across Europe as part of employment policies as well as social policies dealing, among other things, with the challenges of competitiveness, the renewed Lisbon targets for increased participation in the labour market

26 July 2006

Online resources results (153)

Fathers’ experience of parental leave

A joint study entitled ‘Fathers on parental leave’ has been carried out in Denmark, Lithuania, Malta and Iceland based on qualitative research with fathers on leave, employers and decision makers. In Malta, the research was commissioned by the Employment and Training Corporation (ETC [1]). The study

Benefits of work–life balance measures in SMEs

The report /Promoting equal opportunities in small and medium-sized enterprises/ (La promozione delle pari opportunità nelle piccole e medie imprese (923Kb PDF) [1]), published by the Confederation of Italian Industry (Confederazione Generale dell’Industria Italiana, Confindustria [2]), investigates

Parents and family–work conflict

At the request of the Ministry of Social Security and Labour (Socialinės apsaugos ir darbo ministerija, SADM [1]), a joint research group conducted a survey in 2008 analysing parents’ needs for ensuring the welfare of their families. The methodology used was a representative survey of households

Majority of employers adopt work–life balance measures

In 2009, the Employment and Training Corporation (ETC [1]), Malta’s public employment service organisation, commissioned a transnational study on work–life reconciliation measures. The research was co-funded by the European Commission [2], with the countries Cyprus, Iceland, Slovenia and Sweden also

Role of public employment service in reconciling work and family life

The research project ‘Reconciliation of work and family life in Slovenia: Role of the public employment service’ was carried out by a group of researchers from the Faculty of Social Sciences of the University of Ljubljana [1] in 2008. The project sought to examine the framework for reconciling work

Reported health differences between working and non-working people

In 2006, almost 25% of the Norwegian population aged between 16 and 66 years was regarded as belonging to the population group of non-working individuals. Reasons for not working were classified into six categories: disability, unemployment, having an old-age or early retirement pension, acting as a

Role of managers in facilitating work–life balance

The Irish Congress of Trade Unions (ICTU [1]) published a research paper in 2009, exploring the role of managers in relation to work-life balance [2] policies. The study is entitled Living to work or working to live? The role of managers in creating work–life balance in Ireland (181Kb PDF) [3]. [1]

Gender differences in quality of work and life

The project ‘QUALITY of life in a changing Europe [1]’ (2006–2009) has been conducted in eight countries – Bulgaria, Finland, Germany, Hungary, the Netherlands, Portugal, Sweden and the UK – under the European Community Sixth Framework Programme. Based on quantitative and qualitative research, the

Working conditions and quality of life in Spanish workplaces

The Sixth National Survey on Working Conditions reveals that almost one quarter of workers consider that their work is affecting their health, and almost three quarters suffer from musculoskeletal disorders. In addition, 71% consider that they are exposed to some kind of risk in the workplace. In

Commuting patterns among Hungarian employees

As part of the Labour Force Survey, the Hungarian Central Statistical Office (Központi Statisztikai Hivatal, KSH [1]) conducted a supplementary survey in the first quarter of 2008 to explore employees’ commuting patterns. The results (in Hungarian, 281Kb PDF) [2] of the survey were published in the


Blogs results (18)
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The impact of COVID-19 continues to create chaos in people’s lives across Europe and the world. The economy is heading towards another major dip, and a sense of general insecurity pervades. The daunting challenges confronting health services and projections on the long-term impact of the crisis domi

12 Μάιος 2020
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Motivated workers have higher levels of engagement, better health and are able to work longer. Improving motivation at work is therefore a key component in meeting the challenges of Europe’s ageing workforce and improving the EU’s long-term competitiveness on a global scale. This means that fosterin

20 Μάρτιος 2019
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After more than 60 years of European policy on the equal treatment of women and men, men still outnumber women in management positions by almost two to one. The women who do make it into management are more likely to be in non-supervising management roles where they manage operational responsibiliti

7 Μάρτιος 2019
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Few events challenge the equilibrium between work and life like the arrival of a child. As gender roles continue to change in Europe, supporting the uptake of paternity and parental leave among fathers is fundamental, not just to close the ‘caring gap’ between men and women, but also to provide the

11 Οκτώβριος 2018
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The European Quality of Life Survey (EQLS), carried out by Eurofound every four years, explores a variety of aspects related to living standards, health, family and work–life balance, as well as people's happiness levels, satisfaction with their lives, and their perceptions regarding the quality of

21 Φεβρουάριος 2018
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One of the common values that unites the European Union is that of equal opportunities: all citizens should have the same possibility to improve their lives and participate in the labour market regardless of gender, ethnicity, religion or sexual orientation. Ensuring equal opportunities in finding w

8 Μάρτιος 2017
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Austerity measures introduced during the crisis have disproportionately concerned cuts in the measures that are most vital for reducing child poverty: cash and tax benefits, a new Eurofound report shows. Furthermore, there has been a move away from universal coverage towards more targeted support. O

3 Φεβρουάριος 2016
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The latest research from Eurofound on working conditions in Europe highlights that the 9-to-5 day is not the norm for many workers, and work commonly spills over into home life. Such patterns make it difficult to balance work and life outside work.

25 Νοέμβριος 2015

Data results (3)
27 Οκτώβριος 2023
Reference period:
24 Οκτώβριος 2023
Reference period:

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