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Work-life balance

Work–life balance refers to the level of prioritisation between an individual’s work and personal life. A good work–life balance is achieved when an individual’s right to a fulfilled life inside and outside paid work is accepted and respected as the norm – to the mutual benefit of the individual, business and society. Enabling a better work–life balance for workers across the life course has been an EU policy goal for many years as it is central to ensuring that work is sustainable for all.

Topic

Recent updates

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In this episode of Eurofound Talks Mary McCaughey speaks with Eurofound Research Manager Tina Weber about new research on the right to disconnect, the evolution of the right to disconnect...

Podcast

Eurofound research

Work–life balance continues to be a significant research topic for Eurofound, in its surveys and other studies.

Podcast

Listen to or watch a recording of our International Women's Day 2023 podcast on the work–life challenges of women and men. 

Survey data on work–life balance issues

Eurofound’s European Quality of Life Surveys (EQLS) provide comparisons between countries on the reconciliation of work and family life, flexible working time arrangements and the provision of quality care services. The European Company Surveys (ECS) provide data on why and how companies make use of a broad variety of working time arrangements. The European Working Conditions Surveys (EWCS) look at the organisation of working time across the EU and issues related to it including flexible arrangements, working time preferences and work–life balance.

COVID-19 and work–life balance

Eurofound’s unique e-survey, Living, working and COVID-19, provides a snapshot of the impact of the changes that occurred during the pandemic on people’s lives, with the aim of helping policymakers shape the response to the crisis. Conducted in five rounds during 2020, 2021 and 2022, it allows for comparison of the challenges that arose during the different stages of living through the pandemic. A range of questions focus on people’s work situation, their level of teleworking during COVID-19, experiences of working from home and the impact on work–life balance. 

The latest findings, published in July 2022 show that despite some improvement in work–life balance issues, there has been a sharp decline in family time among workers in 2022, with almost 30% reporting that their job is preventing them from spending time with their family, from a much lower 19% in 2020. 

Working life and work–life balance

Eurofound gathers information on working life in the EU, looking at national and EU-level policies to promote work–life balance and investigating the role of social dialogue and collective bargaining in this area.

Research investigates the opportunities for working time flexibility and improved work–life balance related to digitisation and platform work, linked with the labour market integration of specific groups, such as those with care responsibilities or health issues. 

In its research on working conditions and sustainable work, Eurofound has looked at the implications for work–life balance for parents and caregivers. 

In the context of the negotiations on the work–life balance package at EU level, and at the European Commission’s request, Eurofound has produced a review of national statistics on the uptake of family-related leave by fathers over time across the EU Member States and Norway.

Key outputs

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Digital technologies have made it possible for many workers to carry out their work at any time and anywhere, with consequent advantages and disadvantages. Eurofound data show that teleworkers are...

9 Meán Fómhair 2021
Publication
Research report
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Gender inequality at work persists across Europe, despite the long standing attention paid and efforts made to tackle it. This Eurofound report presents a closer look at women’s and men’s...

3 Márta 2020
Publication
Research report
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In the context of ongoing negotiations at EU level on adopting a work–life balance package for families and caregivers, Eurofound was requested by the European Commission to provide an update...

7 Feabhra 2019
Publication
Customised report

EU context

On 17 November 2017, the European Parliament, the Council and the European Commission formally proclaimed the European Pillar of Social Rights, which included an initiative to support work–life balance. Subsequently, in June 2019, the Council adopted a new Directive on work–life balance for parents and carers. The Directive aims to increase women's participation in the labour market and outlines a number of new or improved minimum standards for parental, paternity and carer’s leave, as well as flexible working arrangements, aiming to also increase men's take-up of these.

 

Eurofound expert(s)

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Jorge Cabrita is a senior research manager in the Working Life unit. He is responsible for formulating, coordinating and managing European-wide research, and promoting the...

Senior research manager,
Working life research unit
Publications results (121)

This report explores EU Member States’ legislation around the right to disconnect and assesses the impact of company policies in this area on employees’ hours of connection, working time, work–life balance, health and well-being, and overall workplace satisfaction.

30 November 2023

This report examines the average weekly working hours across Europe in 2021 and 2022. It covers important developments resulting from legislative reforms in collective bargaining at national or sectoral level, drawing on debates about the reduction of working time and the four-day working week.

24 October 2023

The COVID-19 pandemic had varying impacts on social groups, depending on existing disadvantages, and it was widely believed that it triggered a rise in inequalities across different areas of life. Using indicators from the EU’s Multidimensional Inequality Monitoring Framework (MIMF), this report

24 January 2023

The Living, working and COVID-19 survey, first launched by Eurofound in early 2020, aims to capture the wide-ranging impact of the pandemic on the work and lives of EU citizens. The fifth round of the Eurofound survey, which was implemented in spring 2022, also sheds light on a new uncertain reality

07 December 2022

The strict public health restrictions implemented by governments in 2020 to control the COVID-19 pandemic abruptly changed working life and continued to shape it over the two years that followed. Between March and November 2021, over 70,000 interviews were carried out in 36 countries by the European

29 November 2022

The COVID-19 pandemic has accentuated inequalities in many dimensions of European societies, including inequalities between women and men in several key domains. This report looks at gender inequalities that existed prior to the COVID-19 crisis and describes in what ways the pandemic has impacted on

13 October 2022

This report sets out to map and analyse legislation and collective bargaining on telework in the 27 Member States and Norway. It highlights the main cross-country differences and similarities regarding telework legislation and recent changes to these regulations. It also examines the current situati

01 September 2022

The fifth round of Eurofound's e-survey, fielded from 25 March to 2 May 2022, sheds light on the social and economic situation of people across Europe two years after COVID-19 was first detected on the European continent. It also explores the reality of living in a new era of uncertainty caused by t

07 July 2022

Digital technologies have made it possible for many workers to carry out their work at any time and anywhere, with consequent advantages and disadvantages. Eurofound data show that teleworkers are twice as likely to exceed the 48-hour working time limit, take insufficient rest and work in their free

09 September 2021

The third round of Eurofound's e-survey, fielded in February and March 2021, sheds light on the social and economic situation of people across Europe following nearly a full year of living with COVID-19 restrictions. This report analyses the main findings and tracks ongoing developments and trends a

10 May 2021

Online resources results (153)

Portugal: Gender differences in time use

A national survey, carried out in 2015, sheds light on how men and women in Portugal use their time. It shows that, especially with regard to paid work and unpaid care work, the working day for women is, on average, longer than it is for men and that women spend longer on unpaid care work.

Luxembourg: New parental leave law enters into force

The new law to extend the scope of parental leave, and establish an allowance for this which is proportional to income, came into force in Luxembourg on 1 December 2016. The government has also presented a draft law to increase certain types of family leave, also with the aim of achieving a better

France: First company-level agreement on digital transformation signed at Orange

The new agreement signed by Orange and three trade unions contains measures designed to achieve a level-playing field for employees and to avoid ‘over-consumption’ of digital tools, a key element being respect for work–life balance with a guaranteed ‘right to switch off’.

Bulgaria: Latest working life developments – Q3 2016

Government measures to support employment, the representativeness of the social partner organisations, and the social partners’ failure to agree on an increase in minimum insurance thresholds are the main topics of interest in this article. This country update reports on the latest developments in

EU Level: Latest working life developments – Q3 2016

Issues related to work–life balance, the launch of the public consultation on social rules in road transport and some developments in social dialogue are the main topics of interest in this article. This country update reports on the latest developments in working life in the European Union in the

Slovenia: Promotion of gender equality and work–family balance in collective agreements

A year-long project to improve gender equality in Slovenia has shown that although the social partners recognise equality measures as important elements of collective agreements, few have been incorporated. The GEQUAL project was led by the Institute for Labour Law at the Faculty of Law at the

Sweden: Work-related diseases more often caused by social factors

Work-related diseases due to organisational and social factors are increasing in Sweden, according to the Swedish Environment Authority. Since 2011, diseases due to these factors have increased by 77%. This, plus a recent spike in sick leave, has sparked a debate on how best to combat ill-health in

Germany: Latest findings from DGB Good Work Index

The German Confederation of Trade Unions (DGB) introduced the DGB Good Work Index in 2007 as a measurement tool, based on data from an annual survey, for monitoring quality of work. This article describes the background to the DGB Good Work Index, the most recent findings and the debate around the

France: Developments in working life – Q1 2016

Government plans to combat high levels of unemployment, controversial revisions to the Labour Code, negotiations about unemployment insurance schemes and the impact of digitalisation on working life are the main topics of interest in this article. This country update reports on the latest

Lithuania: Developments in working life – Q1 2016

The strike in the education sector, the approval of the Action Plan for social dialogue and the findings on wages and work-life balance of three surveys are the main topics of interest in this article. This country update reports on the latest developments in working life in Lithuania in the first


Blogs results (18)

The jury is still out on the question whether men and women are from distinct planets. When it comes to the world of work, however, they are worlds apart.

25 Deireadh Fómhair 2023
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Telework has become a permanent feature of working life in Europe. While we’ve seen the benefits of more flexible ways of working – particularly during the pandemic – the problems that arise from an increasingly connected life are also becoming clearer. Unfortunately, legislation alone may not be

13 Iúil 2022
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The pandemic has had differential impacts on women. Raised consciousness about them must be applied to advance gender equality in recovery measures. All crises have a strongly gendered impact and none more so than the current pandemic, across a range of indicators. While the virus itself seems to ta

28 Aibreán 2021
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​​​​​​​The decades-long trend of a narrowing gender employment gap in Europe has halted in recent years. Now the COVID-19 pandemic is disproportionately affecting low-paying service sectors with a high share of social contact, including many with a majority of female workers, risking forcing them

9 Nollaig 2020
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Whatever the benefits of telework – and there are many, including more flexible working time, increased productivity and less commuting – there are drawbacks, as many of the one-third of Europeans who were exclusively working from home during the pandemic will attest. Primary among these is the ‘alw

3 Nollaig 2020
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The COVID-19 health crisis prompted governments to take the unprecedented step of shutting down all workplaces, apart from those providing essential goods and services, to control the spread of the virus. Every worker who was able to do so began to work from home, initiating a social experiment of a

9 Meitheamh 2020
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​​​​​​​While women appear to be more resilient than men to COVID-19 in terms of health outcomes, that is not the case when it comes to the economic and social fallout. Measures taken by governments to control the spread of the virus are exacerbating gender divides in unemployment, domestic labour

3 Meitheamh 2020

Data results (3)
27 Deireadh Fómhair 2023
Reference period:
24 Deireadh Fómhair 2023
Reference period:

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