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Work-life balance

Work–life balance refers to the level of prioritisation between an individual’s work and personal life. A good work–life balance is achieved when an individual’s right to a fulfilled life inside and outside paid work is accepted and respected as the norm – to the mutual benefit of the individual, business and society. Enabling a better work–life balance for workers across the life course has been an EU policy goal for many years as it is central to ensuring that work is sustainable for all.

Topic

Recent updates

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In this episode of Eurofound Talks Mary McCaughey speaks with Eurofound Research Manager Tina Weber about new research on the right to disconnect, the evolution of the right to disconnect...

Podcast

Eurofound research

Work–life balance continues to be a significant research topic for Eurofound, in its surveys and other studies.

Podcast

Listen to or watch a recording of our International Women's Day 2023 podcast on the work–life challenges of women and men. 

Survey data on work–life balance issues

Eurofound’s European Quality of Life Surveys (EQLS) provide comparisons between countries on the reconciliation of work and family life, flexible working time arrangements and the provision of quality care services. The European Company Surveys (ECS) provide data on why and how companies make use of a broad variety of working time arrangements. The European Working Conditions Surveys (EWCS) look at the organisation of working time across the EU and issues related to it including flexible arrangements, working time preferences and work–life balance.

COVID-19 and work–life balance

Eurofound’s unique e-survey, Living, working and COVID-19, provides a snapshot of the impact of the changes that occurred during the pandemic on people’s lives, with the aim of helping policymakers shape the response to the crisis. Conducted in five rounds during 2020, 2021 and 2022, it allows for comparison of the challenges that arose during the different stages of living through the pandemic. A range of questions focus on people’s work situation, their level of teleworking during COVID-19, experiences of working from home and the impact on work–life balance. 

The latest findings, published in July 2022 show that despite some improvement in work–life balance issues, there has been a sharp decline in family time among workers in 2022, with almost 30% reporting that their job is preventing them from spending time with their family, from a much lower 19% in 2020. 

Working life and work–life balance

Eurofound gathers information on working life in the EU, looking at national and EU-level policies to promote work–life balance and investigating the role of social dialogue and collective bargaining in this area.

Research investigates the opportunities for working time flexibility and improved work–life balance related to digitisation and platform work, linked with the labour market integration of specific groups, such as those with care responsibilities or health issues. 

In its research on working conditions and sustainable work, Eurofound has looked at the implications for work–life balance for parents and caregivers. 

In the context of the negotiations on the work–life balance package at EU level, and at the European Commission’s request, Eurofound has produced a review of national statistics on the uptake of family-related leave by fathers over time across the EU Member States and Norway.

Key outputs

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Digital technologies have made it possible for many workers to carry out their work at any time and anywhere, with consequent advantages and disadvantages. Eurofound data show that teleworkers are...

9 September 2021
Publication
Research report
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Gender inequality at work persists across Europe, despite the long standing attention paid and efforts made to tackle it. This Eurofound report presents a closer look at women’s and men’s...

3 March 2020
Publication
Research report
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In the context of ongoing negotiations at EU level on adopting a work–life balance package for families and caregivers, Eurofound was requested by the European Commission to provide an update...

7 February 2019
Publication
Customised report

EU context

On 17 November 2017, the European Parliament, the Council and the European Commission formally proclaimed the European Pillar of Social Rights, which included an initiative to support work–life balance. Subsequently, in June 2019, the Council adopted a new Directive on work–life balance for parents and carers. The Directive aims to increase women's participation in the labour market and outlines a number of new or improved minimum standards for parental, paternity and carer’s leave, as well as flexible working arrangements, aiming to also increase men's take-up of these.

 

Eurofound expert(s)

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Jorge Cabrita is a senior research manager in the Working Life unit. He is responsible for formulating, coordinating and managing European-wide research, and promoting the...

Senior research manager,
Working life research unit
Publications results (121)

The study aims to illustrate the opportunities for employment in the home help sector. The term 'home help' is used to describe the domestic services which are offered to people who require assistance at home.

13 November 2000
Publication
Report summary

Online resources results (153)

Work-related mental stress focus of research and policy debate

An annual Absenteeism Report (in German) [1] has looked at the impact of flexible working on employees’ levels of stress and related health risks. The 2012 research was jointly compiled by WidO [2], the research institute of public health insurer AOK [3], and Bielefeld University [4]. The study was

Well-being at work in the healthcare sector

A report, Development and protection of well-being and organisational health in healthcare (in Italian, 3.88Mb PDF) [1], is being promoted by the Italian Federation of Hospital and Local Health Agencies (FIASO [2]) with the aim of establishing a shared protocol for assessing the risks of work

Low levels of company allegiance among employees

GfK [1] is a leading market research agency. Its survey on employee engagement, pressure and stress related to employment, the GfK International Employee Engagement Survey [2], was conducted by the agency’s Custom Research sector [3] in April 2011. The survey was carried out across 29 countries, and

Effects of work environment and family–life balance

The Work and Family–Life Balance Barometer 2012 (/Barómetro de Conciliación/) was created using data collected from 710 questionnaires completed by Spanish employees. Using these data, the business services consultancy firm Edenred [1] and IESE Business School [2] have published a report (in Spanish

Social partners agree on definition for quality of working life

Between March and June 2012, the social partners from employers’ associations and trade unions took part in deliberations organised by the French National Agency for the Improvement of Working Conditions (Anact [1]) on Quality of Life at Work, in preparation for negotiations on a new national

Overtime hours decreasing but still high

The General Workers’ Union (UGT [1]) has published a report on the evolution of working time (in Spanish, 720Kb PDF) [2] and extra working time among Spain’s workforce. The report is based on data provided by the Survey on Active Population (EPA [3]) collated by the Spanish National Institute of

Denmark: Rise in reported cases of bullying and violence at work

The fifth Danish Work Environment Cohort Study, carried out in 2010 by the National Research Centre for the Working Environment, revealed both improvements and a decline in conditions for Danish workers. Compared with 2005, there was a significant increase in the number of people experiencing

Finland: Fewer occupational accidents but more violence at work

The Finnish National Work and Health Survey of working conditions and occupational health is carried out every three years by the Finnish Institute of Occupational Health. This report examines trends in occupational accidents and violence, exposure to noise, vibration and chemical substances

Belgium: Monitoring improvements in quality of work in Flanders

In 2001 the Flemish Government and social partners agreed to increase substantially the quality of jobs in the region. The Flemish workability monitor was developed to help determine progress in implementing this policy. This survey data report reviews the methods and key findings of the workability

Survey confirms effectiveness of collective agreements

As part of the European Social Fund project, ‘The practical implementation in economic spheres and enterprises of regulations regarding working conditions and safety at work’, which began in 2008, the Free Trade Union Confederation of Latvia (LBAS [1]) undertakes a population survey. The aim is to


Blogs results (18)
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The impact of COVID-19 continues to create chaos in people’s lives across Europe and the world. The economy is heading towards another major dip, and a sense of general insecurity pervades. The daunting challenges confronting health services and projections on the long-term impact of the crisis domi

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Motivated workers have higher levels of engagement, better health and are able to work longer. Improving motivation at work is therefore a key component in meeting the challenges of Europe’s ageing workforce and improving the EU’s long-term competitiveness on a global scale. This means that fosterin

20 March 2019
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After more than 60 years of European policy on the equal treatment of women and men, men still outnumber women in management positions by almost two to one. The women who do make it into management are more likely to be in non-supervising management roles where they manage operational responsibiliti

7 March 2019
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Few events challenge the equilibrium between work and life like the arrival of a child. As gender roles continue to change in Europe, supporting the uptake of paternity and parental leave among fathers is fundamental, not just to close the ‘caring gap’ between men and women, but also to provide the

11 October 2018
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The European Quality of Life Survey (EQLS), carried out by Eurofound every four years, explores a variety of aspects related to living standards, health, family and work–life balance, as well as people's happiness levels, satisfaction with their lives, and their perceptions regarding the quality of

21 February 2018
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One of the common values that unites the European Union is that of equal opportunities: all citizens should have the same possibility to improve their lives and participate in the labour market regardless of gender, ethnicity, religion or sexual orientation. Ensuring equal opportunities in finding w

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Austerity measures introduced during the crisis have disproportionately concerned cuts in the measures that are most vital for reducing child poverty: cash and tax benefits, a new Eurofound report shows. Furthermore, there has been a move away from universal coverage towards more targeted support. O

3 February 2016
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The latest research from Eurofound on working conditions in Europe highlights that the 9-to-5 day is not the norm for many workers, and work commonly spills over into home life. Such patterns make it difficult to balance work and life outside work.

25 November 2015

Data results (3)
27 October 2023
Reference period:
24 October 2023
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