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Work-life balance

Work–life balance refers to the level of prioritisation between an individual’s work and personal life. A good work–life balance is achieved when an individual’s right to a fulfilled life inside and outside paid work is accepted and respected as the norm – to the mutual benefit of the individual, business and society. Enabling a better work–life balance for workers across the life course has been an EU policy goal for many years as it is central to ensuring that work is sustainable for all.

Topic

Recent updates

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In this episode of Eurofound Talks Mary McCaughey speaks with Eurofound Research Manager Tina Weber about new research on the right to disconnect, the evolution of the right to disconnect...

Podcast

Eurofound research

Work–life balance continues to be a significant research topic for Eurofound, in its surveys and other studies.

Podcast

Listen to or watch a recording of our International Women's Day 2023 podcast on the work–life challenges of women and men. 

Survey data on work–life balance issues

Eurofound’s European Quality of Life Surveys (EQLS) provide comparisons between countries on the reconciliation of work and family life, flexible working time arrangements and the provision of quality care services. The European Company Surveys (ECS) provide data on why and how companies make use of a broad variety of working time arrangements. The European Working Conditions Surveys (EWCS) look at the organisation of working time across the EU and issues related to it including flexible arrangements, working time preferences and work–life balance.

COVID-19 and work–life balance

Eurofound’s unique e-survey, Living, working and COVID-19, provides a snapshot of the impact of the changes that occurred during the pandemic on people’s lives, with the aim of helping policymakers shape the response to the crisis. Conducted in five rounds during 2020, 2021 and 2022, it allows for comparison of the challenges that arose during the different stages of living through the pandemic. A range of questions focus on people’s work situation, their level of teleworking during COVID-19, experiences of working from home and the impact on work–life balance. 

The latest findings, published in July 2022 show that despite some improvement in work–life balance issues, there has been a sharp decline in family time among workers in 2022, with almost 30% reporting that their job is preventing them from spending time with their family, from a much lower 19% in 2020. 

Working life and work–life balance

Eurofound gathers information on working life in the EU, looking at national and EU-level policies to promote work–life balance and investigating the role of social dialogue and collective bargaining in this area.

Research investigates the opportunities for working time flexibility and improved work–life balance related to digitisation and platform work, linked with the labour market integration of specific groups, such as those with care responsibilities or health issues. 

In its research on working conditions and sustainable work, Eurofound has looked at the implications for work–life balance for parents and caregivers. 

In the context of the negotiations on the work–life balance package at EU level, and at the European Commission’s request, Eurofound has produced a review of national statistics on the uptake of family-related leave by fathers over time across the EU Member States and Norway.

Key outputs

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Digital technologies have made it possible for many workers to carry out their work at any time and anywhere, with consequent advantages and disadvantages. Eurofound data show that teleworkers are...

9 September 2021
Publication
Research report
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Gender inequality at work persists across Europe, despite the long standing attention paid and efforts made to tackle it. This Eurofound report presents a closer look at women’s and men’s...

3 March 2020
Publication
Research report
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In the context of ongoing negotiations at EU level on adopting a work–life balance package for families and caregivers, Eurofound was requested by the European Commission to provide an update...

7 February 2019
Publication
Customised report

EU context

On 17 November 2017, the European Parliament, the Council and the European Commission formally proclaimed the European Pillar of Social Rights, which included an initiative to support work–life balance. Subsequently, in June 2019, the Council adopted a new Directive on work–life balance for parents and carers. The Directive aims to increase women's participation in the labour market and outlines a number of new or improved minimum standards for parental, paternity and carer’s leave, as well as flexible working arrangements, aiming to also increase men's take-up of these.

 

Eurofound expert(s)

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Jorge Cabrita is a senior research manager in the Working Life unit. He is responsible for formulating, coordinating and managing European-wide research, and promoting the...

Senior research manager,
Working life research unit
Publications results (121)

The study aims to illustrate the opportunities for employment in the home help sector. The term 'home help' is used to describe the domestic services which are offered to people who require assistance at home.

13 November 2000
Publication
Report summary

Online resources results (153)

Balancing work and family life

A recent report on new trends in human resource management published by DBM Spain [1], an international human resources consultancy, presents the findings of a study carried out on a representative sample of Spanish companies covering all size categories and economic sectors. According to the report

Enhancing the well-being of miners

The increase in world market prices of metals and minerals can be seen today in the strong growth of the mining industry in Finland. The mining and metallurgy industry employs about 20,000 people, making the country one of the biggest producers of metals and industrial minerals in the European Union

EU Level: Reconciliation of work, private and family life in the European Union

The reconciliation of work, private and family life is a key area for European employment policy, which aims to increase the participation of both men and women in the labour market and to encourage initiatives to support the health and well-being of employees. This survey data report examines

Effects of shift work in the Norwegian petroleum industry on family and social life

Operations in the petroleum industry require continuous shift schedules. Although some health effects are known to result from shift work, less is known about its effect on the social and family life of the workers.

Key elements of fair employment and decent work

The report, Closing the gap in a generation: Health equity through action on the social determinants of health (7.29Mb PDF) [1], issued by the Commission on Social Determinants of Health in 2008, states that: [1] http://whqlibdoc.who.int/publications/2008/9789241563703_eng.pdf

Impact of recession on Millennials’ career expectations

The entry into the workforce of large numbers of the Millennial generation (those born between 1980 and 2000) over the last decade or so has given them the power to reshape the rules of play at work. As a result, practitioners have become increasingly interested in this new generation. A study

Checks on efforts to reconcile work and family life

In 2009, the National Labour Inspectorate (NIP [1]) carried out checks on employers’ compliance with the law on the creation of suitable conditions for harmonisation of work and family life in Slovakia. These checks were generally aimed at ensuring compliance with working conditions [2] as defined

Poverty, social exclusion and single parent families

The research project, ‘Integrating children’s perspectives in policy-making to combat poverty and social exclusion experienced by single parent families: a transnational comparative approach’, compared social exclusion and poverty in Cyprus, Greece and the UK as they relate to single parent families

More measures needed to attract people to teaching

The initial results of a comprehensive study (in Dutch, 398Kb PDF) [1] on teaching as a career have been published. The study was undertaken by the Vrije Universiteit Brussels (VUB [2]) and the University of Antwerp (Universiteit Antwerpen [3]), and was commissioned by the Flemish Minister of Work

Differences in corporate family policies between MNC HQ and Czech subsidiary

At the turn of 2006 and 2007, the Department of Gender and Sociology of the Sociological Institute of the Academy of Science of the Czech Republic (Sociologický ústav Akademie věd ČR [1]) carried out a research project, which sought to reveal employees’ work-life balance [2] conditions, and the


Blogs results (18)
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The impact of COVID-19 continues to create chaos in people’s lives across Europe and the world. The economy is heading towards another major dip, and a sense of general insecurity pervades. The daunting challenges confronting health services and projections on the long-term impact of the crisis domi

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Motivated workers have higher levels of engagement, better health and are able to work longer. Improving motivation at work is therefore a key component in meeting the challenges of Europe’s ageing workforce and improving the EU’s long-term competitiveness on a global scale. This means that fosterin

20 March 2019
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After more than 60 years of European policy on the equal treatment of women and men, men still outnumber women in management positions by almost two to one. The women who do make it into management are more likely to be in non-supervising management roles where they manage operational responsibiliti

7 March 2019
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Few events challenge the equilibrium between work and life like the arrival of a child. As gender roles continue to change in Europe, supporting the uptake of paternity and parental leave among fathers is fundamental, not just to close the ‘caring gap’ between men and women, but also to provide the

11 October 2018
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The European Quality of Life Survey (EQLS), carried out by Eurofound every four years, explores a variety of aspects related to living standards, health, family and work–life balance, as well as people's happiness levels, satisfaction with their lives, and their perceptions regarding the quality of

21 February 2018
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One of the common values that unites the European Union is that of equal opportunities: all citizens should have the same possibility to improve their lives and participate in the labour market regardless of gender, ethnicity, religion or sexual orientation. Ensuring equal opportunities in finding w

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Austerity measures introduced during the crisis have disproportionately concerned cuts in the measures that are most vital for reducing child poverty: cash and tax benefits, a new Eurofound report shows. Furthermore, there has been a move away from universal coverage towards more targeted support. O

3 February 2016
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The latest research from Eurofound on working conditions in Europe highlights that the 9-to-5 day is not the norm for many workers, and work commonly spills over into home life. Such patterns make it difficult to balance work and life outside work.

25 November 2015

Data results (3)
27 October 2023
Reference period:
24 October 2023
Reference period:

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